Sandra Inman
Sandra Inman
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EFT Tapping for Releasing Fear and Shame in Shadow Work
Are fear and shame holding you back from fully embracing your shadow work journey? In this video, we'll use EFT Tapping (Emotional Freedom Technique) to release these powerful emotions, helping you to dive deeper into your shadow work with confidence and compassion.
Shadowwork is essential for personal growth, but it can stir up feelings of fear and shame that are hard to face. EFT Tapping is a gentle yet effective tool that can help you process these emotions, allowing you to transform your shadows into sources of strength and wisdom.
Join me in this guided tapping session to clear emotional blockages and make way for profound healing. Whether you're new to shadow work or have been on this path for a while, this practice will support you in your journey toward self-empowerment.
#eft #tapping #shadowwork
Here's my Book: Tapping Into Abundance - Using EFT Tapping And Law Of Attraction To Change Your Mindset And Turn Your Life Around.
www.amazon.com/dp/B0848R1LL8?ref_=pe_3052080_397670860
FREE Webinar - How to Heal Your Shadow Through Balancing Your Energy Centres: mysterywitchschool.coachesconsole.com/how-to-heal-your-shadow-through-balancing-your-energy-centres.html
Wheels of Empowerment: mysterywitchschool.coachesconsole.com/wheels-of-empowerment.html
Book a COMPLIMENTARY CLARITY SESSION
bit.ly/BookAClaritySession
Book a TAROT COACHING CONSULTATION
mysterywitchschool.coachesconsole.com/forms?id=6333d555fbb5811b09bdee86
Ask me a question:
sandra@mysterywitchschool.com
** DISCLAIMER: The content in this video is for educational purposes only and is not in any way to be construed as, or a replacement for, psychotherapy, legal counsel, financial advice/counsel or medical advice. You are responsible for creating your own decisions and results. I cannot guarantee that you will receive any physical, emotional or monetary results from actively participating in EFT tapping or the implementation of any information that I may give.
Переглядів: 87

Відео

Tapping into Law of Attraction and Manifestation
Переглядів 84День тому
Ready to unlock the power of the Law of Attraction and make your dreams a reality? In this video, we explore how to combine Emotional Freedom Techniques (EFT) tapping with the principles of manifestation to amplify your results. Whether you're new to the Law of Attraction or looking to enhance your practice, this guide will provide you with practical steps and insights. #eft #lawofattraction #m...
Using EFT for successful meditation
Переглядів 29514 днів тому
Struggling to calm your mind during meditation? Do you find it hard to focus and let go of daily stress? Meditation can be a powerful tool for relaxation and inner peace, but it's frustrating when your mind won't cooperate. Racing thoughts and lingering anxiety can make it feel impossible to reach that serene state. What if there was a simple technique to help you instantly calm your mind and e...
Tapping on the Belief I Don't Deserve to Have What I Want
Переглядів 22821 день тому
Do you ever feel like you don't deserve to have what you truly desire? This limiting belief can be a major roadblock on your path to manifesting your dreams and achieving your goals. In this video, we'll explore the deep-seated belief of not feeling deserving and how it can impact your life. #eft #tapping #deserving Here's my Book: Tapping Into Abundance - Using EFT Tapping And Law Of Attractio...
5 Spiritual Beliefs About Money That Will Keep you Poor and Struggling
Переглядів 152Місяць тому
Are your spiritual beliefs holding you back from financial abundance? Discover the 5 most common money beliefs that spiritual people often have and how they can keep you stuck in financial struggle. In this video, we’ll explore: "Money and spirituality don’t mix." "Being wealthy is unspiritual or immoral." "I should be content with what I have." "Helping others is more important than making mon...
Using EFT Tapping to Release Shame and Guilt from Religious Transitions
Переглядів 96Місяць тому
Are you struggling with feelings of shame or guilt after transitioning from the religion of your upbringing to a more expansive spirituality? In this video, I'll show you how to use EFT tapping to release these limiting beliefs and embrace your new spiritual path with confidence and peace. Join me as we explore the transformative power of tapping to help you heal and grow. #healing #eft #spirit...
How to use EFT for chakra balancing
Переглядів 104Місяць тому
In today's video, we'll explore how to balance your chakras using EFT (Emotional Freedom Techniques) tapping. Our chakras are energy centres and storehouses of our beliefs, assumptions, and perceptions. To achieve true balance in our bodies and minds, we must identify and transform these deeply held beliefs. #eft #tapping #chakras Here's my Book: Tapping Into Abundance - Using EFT Tapping And L...
Guided Meditation for Women to Embrace Attractiveness, Confidence, and Self-Worth
Переглядів 612Місяць тому
Guided Meditation for Women to Embrace Attractiveness, Confidence, and Self-Worth
Tapping on the Fear of Being Attractive/Fear of Being Seen
Переглядів 2982 місяці тому
Tapping on the Fear of Being Attractive/Fear of Being Seen
Guided Meditation to Remove the Belief That It's Not Safe to Be Healthy
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Guided Meditation for Healing Suffering and Grief Finding Peace Calm and Clarity
Переглядів 432 місяці тому
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Heal your Heart Tapping for Grief Recovery
Переглядів 482 місяці тому
Heal your Heart Tapping for Grief Recovery
Guided Meditation to Change Limiting Beliefs
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How to Use Reframes with Tapping to Turn Negative Beliefs into Positive Ones
Переглядів 1873 місяці тому
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"I am good enough" - Guided Hypnosis Meditation
Переглядів 1503 місяці тому
"I am good enough" - Guided Hypnosis Meditation
Tapping on the Belief/Feeling That You're Not Good Enough
Переглядів 1803 місяці тому
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Stepping into Your Confident Self Guided Meditation
Переглядів 1344 місяці тому
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5 Ways that Fear Holds You Back
Переглядів 1094 місяці тому
5 Ways that Fear Holds You Back
Meditation for the Fear of Money
Переглядів 1284 місяці тому
Meditation for the Fear of Money
Tapping on the Fear of Having More Money
Переглядів 1774 місяці тому
Tapping on the Fear of Having More Money
12 Minute Daily Self Worth Meditation
Переглядів 1484 місяці тому
12 Minute Daily Self Worth Meditation
6 Common Characteristics of Low Self Esteem
Переглядів 1035 місяців тому
6 Common Characteristics of Low Self Esteem
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Unveiling the Top 10 Limiting Beliefs
Переглядів 1995 місяців тому
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Affirmation Meditation to Get What You Want Prosperity
Переглядів 1965 місяців тому
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Tapping to Get What You Want
Meditation to Release Resistance to Being the Real You
Переглядів 3766 місяців тому
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Your Resistance to Being the Real You
Переглядів 3026 місяців тому
Your Resistance to Being the Real You

КОМЕНТАРІ

  • @Ruthan193
    @Ruthan193 День тому

    I appreciate this and all you do Sandra thank you 🙏❤️✨🙏❤️✨🙏❤️✨

  • @mariatateofficial
    @mariatateofficial 5 днів тому

    Thank you so much for this. I was just getting into bed to do my tapping & mediation when the notification came through for this video; the tears have just flowed so much through this shift. So again, thank you so much!

  • @rd.devirubiatman3416
    @rd.devirubiatman3416 5 днів тому

    Thank you

  • @CatherineWesterberg
    @CatherineWesterberg 15 днів тому

    Great suggestion. Thank you 😊

  • @ArchitSrivastav-bc9eu
    @ArchitSrivastav-bc9eu 19 днів тому

    This completely resonated! All of the points, I feel that exactly...

    • @SandraInmanTapping
      @SandraInmanTapping 14 днів тому

      Let me know if you find tapping helpful to change these over time :)

  • @Mindyobusinessforreal
    @Mindyobusinessforreal 20 днів тому

    this made me cry twice already. gonna revisit daily. thanx u times a million ❤❤❤

    • @SandraInmanTapping
      @SandraInmanTapping 20 днів тому

      Sounds like it hitting the spot. Do keep tapping until you feel it's completely gone.

  • @hollycumming
    @hollycumming 21 день тому

    Tapping starts at 2:07

  • @elenaharlow7708
    @elenaharlow7708 23 дні тому

    Thank you so much Sandra 💜 I’ve been looking for this one for so long 💜

  • @redfyrepromo
    @redfyrepromo 26 днів тому

    Thank you!!! The "what if"?... it does something! It opens up something. Thank you Sandra

  • @AmyLeBlanc-jp3wf
    @AmyLeBlanc-jp3wf Місяць тому

    Wow! All of these absolutely struck me!

  • @annstar2793
    @annstar2793 Місяць тому

    There are way to many people teaching EFT who DO NOT understand trauma or have a professional license and training to treat people for the reasons they are seeking EFT because they “hate therapists”. If you have trauma- see people who are qualified to treat you - EFT or non EFT !!!!!

  • @annadadal3268
    @annadadal3268 Місяць тому

    This is exactly what I' ve needed. Thank you Sandra!

  • @amberv4223
    @amberv4223 Місяць тому

    “It’s not safe to be seen” & “it’s not safe to shine” & “it’s not safe to have needs” are a few of mine.

  • @amberv4223
    @amberv4223 Місяць тому

    Thank you 🙏🤍

  • @susannahleecutler3715
    @susannahleecutler3715 Місяць тому

    Hi Sandra , thank you so much. ❤ I have a belief that comes up in therapy that I will never get better (mentally and physically). How often should we tap on a specific belief? Thank you for all you do!

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      Sounds like you may need to try another way to work with the tapping. See if there is a feeling of it not being safe to get better or why would happen if you did get better. There may be another belief underneath that is creating the problem.

  • @ricardocoutinho705
    @ricardocoutinho705 Місяць тому

    Thank you Sandra I'm enjoy this video 📹 😮❤😂🎉😢😅😊

  • @srivenus
    @srivenus Місяць тому

    5 to 9.5 thank you

  • @aprill.991
    @aprill.991 Місяць тому

    🙏🏼💚

  • @Sabberiel
    @Sabberiel Місяць тому

    Thank you, appreciate it! x

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 Місяць тому

    I was raised catholic and went to catholic schools from the age of 5 to 17 but my mum also believed in yoga and the Indian tradition, which I went into as a young adult for years but at 40 I went back into christianity/pentecostalism and since a few years I'm drawn to no religion and I believe in a God and universe who want us to co create and manifest in the 3D as well ascend to the 5D and beyond! I was quite psychic as a kid and saw spirits but that was laughed at in my family as they didn't believe or know what to do with it. I've always been very supernatural and different from everyone I've met and still I have no one in my life who really gets me. It's tough and very lonely sometimes but I meditate, do EFT, Subliminals, Hypnotherapy and more to change my life. I won't lose hope and it's a miracle I'm still standing but I believe there is so much more for me and for all of us!! We are powerful and that's what we're here to journey into ❤❤❤Thank you for this tapping! It's so important! I have been taught that energy, magic, EFT, etc is all from the devil and evil 🙄🙄🙄 Such ignorance but it's everywhere!! It's not easy to step out and be seen ❤❤❤

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 Місяць тому

    I asked for a clarity session on Sunday but I haven't heard anything? 🙏❤

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      I did send the booking information. Check your spam folder as it may have landed there. I'll send you another one.

  • @milano888
    @milano888 Місяць тому

    Thank you so much. I truly appreciate you for this tapping so needed. 💕💕🙏🏼

  • @Matifuller
    @Matifuller Місяць тому

    What if it is safe to be me and not worry at the same time? Goosebumps all the way to my toes...

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      Sounds like energy moving there. Keep tapping on it...

    • @Matifuller
      @Matifuller Місяць тому

      @@SandraInmanTapping Will do for sure. This tapping video was life changing! And I have tried many... Thank you for sharing. Just what I needed...

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 Місяць тому

    LOVE this❤

  • @danceufo9256
    @danceufo9256 Місяць тому

    That's your pitch? God is in your way so ditch him like a misbehaved hitchhiker? Lucifer is excitedely stoking the fire getting ready for your arrival. Your pitch sounds peculiarly similar to a certain snake in a particular garden

  • @TheAussieCatWhisperer
    @TheAussieCatWhisperer Місяць тому

    Thank you Sandra

  • @TheAussieCatWhisperer
    @TheAussieCatWhisperer Місяць тому

    Thank you Sandra

  • @aravindram1480
    @aravindram1480 Місяць тому

    Thank you

  • @Hanaya12387
    @Hanaya12387 Місяць тому

    I like the meditation but im not sure how healing it can be seeing as i had to skip ads in the middle of my meditative state

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      Sorry about that but UA-cam are putting ads on channels that are not monetised like this one.

  • @aprill.991
    @aprill.991 Місяць тому

    🙏🏼💛

  • @user-yu1wi1mb4p
    @user-yu1wi1mb4p Місяць тому

    2:15

  • @tracymorgan369
    @tracymorgan369 Місяць тому

    Advertisements interrupt the meditation, which is a shame.

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      Unfortunately, I can't control the adverts as this channel isn't monetised and You tube have complete control over when the ads appear.

    • @tracymorgan369
      @tracymorgan369 Місяць тому

      @@SandraInmanTapping I believe you can change this in your settings, it's just the default they include midroll ads, so it is at the beginning or end instead of in the middle :)

  • @NurgulTurk0
    @NurgulTurk0 Місяць тому

    This meditation doesn't feel very good because many advertisements were placed in the middle of the meditation.

    • @NurgulTurk0
      @NurgulTurk0 Місяць тому

      sorry about this comment but, if you fix ads would be cool.

    • @SandraInmanTapping
      @SandraInmanTapping Місяць тому

      This channel isn't monetised so I can't control when UA-cam put their ads in. They are now putting ads on channels that aren't even a part of their partner program.

  • @farfaraway97
    @farfaraway97 Місяць тому

    This did help, guided me to find and be more active with seeking company with the right kind of people, especially men.

  • @TawnyCreates
    @TawnyCreates Місяць тому

    Thank you! Just the meditation and guidance I need in this moment.

  • @rohitv6664
    @rohitv6664 Місяць тому

    Very nice

  • @consciousbabecollective
    @consciousbabecollective Місяць тому

    Thank you for this. For my returning use I’m going to leave the timestamp for the tapping 5:07 ❤

    • @consciousbabecollective
      @consciousbabecollective Місяць тому

      There were lots of tears with this one. I think this has been what was blocking me and causing me to self sabotage my own success

  • @milano888
    @milano888 2 місяці тому

    Hi, dear Sandra Your EFT resonated with me a lot. Please, can I suggest EFT tapping for religious guilt and shame? I’m agnostic my family accepts me, but sadly, the old subconscious programming of religion still haunts me and comes up even though I don’t have to deal with it. It comes up as inner judgmental thoughts I feel from others or from shaming me anytime I see comment online or hear something it triggered the shaming guilt in me. Nobody is saying anything, but I feel it every now and then subconsciously or by reading ppl comment reaction body language.

    • @SandraInmanTapping
      @SandraInmanTapping 2 місяці тому

      I'll do one of those soon as it's more common than people realise.

    • @milano888
      @milano888 Місяць тому

      @@SandraInmanTappingthank you so much truly appreciate it 💜💜 I hope I can get rid of it by eft for good.

  • @Sarah_millionaire_2024
    @Sarah_millionaire_2024 2 місяці тому

    Thank you 🙏🏼 I have learned that it is not safe to do any thing in life but “obey” and “serves” my mother and my father and my brother and if I think once to do something that I love that was costing me punishment verbally or physically or psychologically, even when I got married I was thinking that I did something wrong and I was keeping going back to my family house to “serve” them so they don’t get angry at me and I was wanting divorce all the time until I got it and got back to them to serve them but they keep treating me bad and never was happy and love me until I reached 37 and decided that I will leave them forever but now I’m alone , i want to start something online to gain money but I am afraid that they will be angry at me even though I’m living away from them ,I am like brain washed by fear of them and I can’t release this and be free from them

  • @user-kh8cb5ik8h
    @user-kh8cb5ik8h 2 місяці тому

    This is a great video, need to practice some more❤

  • @user-ox6nc6ly7f
    @user-ox6nc6ly7f 2 місяці тому

    can it be a coping mechanism because they are too lazy to be healthy? 3:00 ...!?! WA... what is that bullshit????????????????????????????? bye

    • @SandraInmanTapping
      @SandraInmanTapping 2 місяці тому

      There can be a lot of beliefs that just don't make sense yet they exist. Often tapping sounds crazy simply because we can have crazy beliefs.

  • @deeh5048
    @deeh5048 2 місяці тому

    I’m glad I found you and this video tonight. Thank you!!!🎉

  • @cecilialhoward
    @cecilialhoward 2 місяці тому

    love this script! definitely integrating this in my routine xoxo

  • @bethallgood4008
    @bethallgood4008 2 місяці тому

    Fantastic. Thank you

  • @redfyrepromo
    @redfyrepromo 2 місяці тому

    "What if", has changed my life. Thank you Sandra! Another amazing and helpful video!!

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 2 місяці тому

    where´s the positive?? 😃

    • @SandraInmanTapping
      @SandraInmanTapping 2 місяці тому

      You have to tap through the negative first the positive will come to you as you experience cognitive shifts.

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 2 місяці тому

    Thank you ♥

  • @fansofpenguin9275
    @fansofpenguin9275 3 місяці тому

    ❤ Tapping start at 1:56

  • @melaniedibenedetto3936
    @melaniedibenedetto3936 3 місяці тому